This is your home for finding where to flow with me. Here you’ll always find the studios I’m currently teaching at, my weekly class schedule, and direct links to reserve your spot. Whether you’re joining me for your very first class or returning to the mat, I can’t wait to welcome you.

Find your flow. I’ll meet you there.

NamasteCalm Studio

Nutley, New Jersey

Weekly Schedule

Monday

🌅 6:00–7:00 AM — Morning Power Yoga (Heated)

☀️ 8:00–9:00 AM — Morning Glow Flow (Heated)

🌈 5:00–5:45 PM — Mindful Minis

Tuesday

✨ 10:00–11:00 AM — Ground & Glow (Non-Heated)

Thursday

🌿 10:00–11:00 AM — Midday Reset (Non-Heated)

Friday

🔥 12:00–1:00 PM — Feel Good Friday (Heated)

Sol Studio

Livingston, New Jersey

I can’t wait to welcome you to Sol Studio! Class schedules are released monthly, so my upcoming classes will be added here as soon as they’re available. In the meantime, you can visit the schedule below to reserve your spot.