The Heart Behind The Nini Flow.
Every Journey begins with a single step. Mine began with one yoga class and a dream that never stopped whispering to me.
Meet Cristina
Hi, I’m Cristina—but you can call me Nini.
I’m the founder of The Nini Flow, a certified yoga, sculpt, and Classical Pilates instructor, and someone who knows what it feels like to overthink, doubt yourself, and struggle to slow down.
Movement became a place where I could take a breath, quiet some of that noise, and begin trusting myself again. Over time, it helped me build confidence that followed me beyond the mat.
That experience shapes the way I teach. Whether we’re moving through a challenging sculpt sequence or settling into a slower practice, my intention is to help you feel supported, capable, and comfortable being yourself.
How The Nini Flow Began
For years, I kept saying, “One day, I want to become a yoga teacher.” Life moved in different directions, but that thought never really left me.
When I finally began my 200-hour teacher training, I was searching for something more. What I found was a deeper understanding of myself and the courage to follow a dream I had quietly carried for years.
One of the greatest lessons I learned was that showing up for yourself matters—even when you’re unsure, even when you’re still figuring things out. With each step, something that once felt far away began to feel possible.
The Nini Flow grew from wanting to share that feeling. An intimate Pilates, sculpt, and yoga studio in Verona, created with the hope that you’ll feel seen, encouraged, and welcome from your very first class. A place to build strength, take a breath, and make time for yourself.
A Space With Meaning
Every detail of The Nini Flow holds a little piece of me and the people who helped shape who I am.
“Nini” is the nickname my mom gave me. “Girley’s Lucky 13,” one of our signature classes, comes from my dad calling me “Girley” and his lucky number, 13. Bringing those pieces into the studio makes this dream feel even more personal.
From the class names to the details throughout the room, I’ve put thought and heart into creating a space that feels warm and welcoming.
My hope is that, as you make memories here, this space begins to hold meaning for you, too. That you find a class you look forward to, a familiar face, and little moments that remind you how good it feels to show up for yourself.
This space began with my story. I can’t wait for you to become part of it.